Bench (Below Zero)

+# Bench (Below Zero)+ +This article is about the Bench in Subnautica: Below Zero.+ +The **Bench** is an Appliance constructed with the Habitat Builder. It allows the player to rest, stopping Food & Water level depletions. The PDA can be used while sitting on a Bench.+ +## Usage+ +| Action | Mouse & Keyboard | Xbox One | PlayStation 4 | Nintendo Switch |+| :--- | :--- | :--- | :--- | :--- |+| Sit Down | LMB | ![Xbox A](https://wiki.subnautica.com/sn/images/thumb/Xbox_a.png/50px-Xbox_a.png?1a4e7) | ![PS4 X](https://wiki.subnautica.com/sn/images/thumb/Combops4x.png/50px-Combops4x.png?122ca) | ![Switch A](https://wiki.subnautica.com/sn/images/thumb/SwitchA.png/50px-SwitchA.png?7b241) |+| Stand Up | E | ![Xbox B](https://wiki.subnautica.com/sn/images/thumb/Xbox_b.png/50px-Xbox_b.png?56e00) | ![PS4 Circle](https://wiki.subnautica.com/sn/images/thumb/Combops4circle.png/50px-Combops4circle.png?f48f7) | ![Switch B](https://wiki.subnautica.com/sn/images/thumb/SwitchB.png/50px-SwitchB.png?e43ad) |+ +To sit, click the LMB. To stand, press E.+ +## Recipe+ +The blueprint for the Bench can be scanned in the Omega Lab, Outpost Zero, and Phi Robotics Center. It is crafted with the Habitat Builder.+ +![Item Arrow](https://wiki.subnautica.com/sn/images/thumb/Item_Arrow.png/20px-Item_Arrow.png?5469b) x2